From Northwest Arkansas. At home in the gym.

I am a mother of four kiddos so I know first hand the mental, emotional, and physical strain and strength that it takes to not only physically get top the gym, but to prioritize yourself. After our 4th child was born, I vowed to get into shape. It was hard at first, but I remained committed and before I knew it, regular trips to the gym became a passion. It grew into a love for connecting with and helping other mom’s that are postpartum to find their sense of self at the gym and to take your body back.